Thread: What is your source of self worth?
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Old Jan 31, 2013, 07:54 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by LolaCabanna View Post
I get this, especially the space from toxic people...but how on the bold part?
Anything that gives you these good messages to build your self worth. Taking care of yourself is a good one. Being around others who care for you is another.

And figuring out how to stop your own negative self talk.

Reparenting yourself.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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