that's why I think it's important to be able to talk about our problem and try to help each other. I think over eating is mostly out of boredom that's why everytime we feel like eating it's best to get out of the house and do something which will take our minds off food. Sharing our experiences are important too. Knowing that we are not alone in this situation. That there are other people out there who are suffering from the same problem. Just talking about it helps at times even thought it's not easy to speak to those who are closest to us because we feel that they wouldn't undersand us. Like you I would like to be a size smaller but sometimes I wonder if I shouldn't just begin to except myself as I really am.