I was in the Phyc ward for 2 weeks and eat really healthy and just what I should. I have only been home for 2 day and yesterday I ate my self sick. with the stress here at home I can hardly manage. I lost 6 lbs and now im afraid that this will over take me again. Living at the ward made it easy, no stressers.
How do you combat it? Im 50 lbs over weight again after loosing 95lbs 2 years ago. Im
misserable with my self here. I do not look in the mirror but to fix my face. I cant stand it.
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If you have come here for support, you might as well leave cause I have none to give. Im simply broken and can not be fixed.
Be careful of your thoughts, for your thoughts become your words...be careful of your words, for your words become your actions...be careful of your actions, for your actions become your habits...be careful of your habits, for your habits become your character...be careful of your character, for your character becomes your destiny.