Hi all... I've not posted for about 5 months.
I left my x t 5 months ago and it was a really painful ending. I've found a new t but all I do is talk about my old t and how much I miss them.
I thought I would get over this quickly but it seems to be taking forever. It doesn't help that I have seen my old t several times on the street. It keeps bringing up all the old feelings of loss and grief all over again.
Its so horrible knowing that she's around locally. On some level I want to keep seeing her in the street just to know that she is still around but then as soon as I do its like my mind freezes and I don't know how to process the information!
I want these feelings to pass and to be able to move on with my life or at best have a single day when I don't think about her.
Help! Can anyone suggest anything as I seem to be at a dead end with this one.

x