i chose them through this tool.

http://www.bachfloweressences.co.uk/...y-Chooser.html

you select your issues on the "cards" (be honest) and it will come up with select essences.

or even better... find a specialist

this is article by some BP chick who uses essences: http://rachelmiller1511.wordpress.co...er-remedies-2/

but remember, everybody has their individual mix, as much as the mixes sold are useful... customized are better fit, imho.