Quote:
Originally Posted by Snuffleupagus
I struggle with tearing myself to shreds in my inner monologue. I have tried lots of different tactics to knock this off unsuccessfully: meditation, CBT, doing esteemable acts. I don't think I really need to think I'm fantastic, so much as I need to stop with the self-flagellation.
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I vacillate from hating myself to tolerating me. If something happens to people or things around me, it must be my fault and I hate me for it. I will beat myself up for weeks on end over anything that has caused the norm to sway. I never think I'm great, but if everyone and thinsg are status quo then I attribute that to my not f'en anything up, yet.