I really wasn't sure where to post this but I really need advice on this as this is stressing me out.
I started with a new therapist Thursday and she was asking about my childhood (not abuse) My mind is just blank I told her this I really can't remember just the abuse and my parents fighting and arguing most days,
She then said is to write down what I remember (good stuff) over the next week and to bring back to therapy on the 11th Feb. How can I do this if I don't remember? She wants a clear picture of what my childhood was like.
I have only been with one therapist and we done CBT so this is all new to me.
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