Quote:
Originally Posted by LolaCabanna
I vacillate from hating myself to tolerating me. If something happens to people or things around me, it must be my fault and I hate me for it. I will beat myself up for weeks on end over anything that has caused the norm to sway. I never think I'm great, but if everyone and thinsg are status quo then I attribute that to my not f'en anything up, yet.
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Good point Lola, that there is more than just trying to build up positive. A person also has to deal with the negative that they have in their head about themselves.
I think that a person needs to go to the root of negative beliefs because we all know how roots will just keep growing until they are uprooted. Do you understand how you developed this negative self image?