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I don't get why I cannot control this stupid binging and overeating at home.
When Im away from home I do so good and loose weight. But at home I simply want to eat myself to death.
I only know one way to do this and that is deprivation...
I hate this up and down.... it stinks like a bunch of S**T
how do you control it... emotional eating that is? I try to chew gum or have a healthy snack like an apple, but then I can not stop. Its bread and crackers and cheese and anything sweet I can get my hands on. Then I feel so sick that i simply want to barf, (but I dont)
Im just simply disgusted with all of it.
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 If you have come here for support, you might as well leave cause I have none to give. Im simply broken and can not be fixed.
Be careful of your thoughts, for your thoughts become your words...be careful of your words, for your words become your actions...be careful of your actions, for your actions become your habits...be careful of your habits, for your habits become your character...be careful of your character, for your character becomes your destiny.
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