I have self harmed (as they like to call it) for over 30 years, and have 7 months free from it. The issue I am having is it has been 7 months, but I'm in a really hard month right now and really want to do something again. I can not seem to make it through February any time I have attempted to quit. I have made it through today, which is one day of February. How do I get through the rest of the month? How do I get over or through the cravings? I need advice from successful people that have gone before me, or people that are working at succeeding right now. What has worked for you?

I long to be free from this for good!!!