I have felt deep regret before, in my life. I endured it, but barely.
It seems you need help, fast, to me. Do not wish this away. It will not disappear, i do not believe. You can not travel in time, and change any event or decision. I've done thoughtless mean things, and I have felt sorrow as a result, also.
The guilt feelings might ease, if you try to understand what happened, and how to prevent it from happening in the future. Best....Brook
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