I am a very anxious being, SAD, GAD, PTSD, OCD, panic disorder, and agoraphobia all contribute in a pretty hefty way.
Sometimes I spend entire days hiding in my closet and my spouse has to drag me out kicking and screaming before I realize how unreasonable I am being. Medication has not been effective for me, but I am working very hard to change my negative thought patterns, and am starting to see tangible results.
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