(((Sabrina)))) Sometimes we go through some fluctuations and why for example, my doc recommended that I not weigh myself as often as some weight loss programs recommend; it was driving me crazy all the changes up/down. Do what you need to change things up, whether it be finding healthier substitutes for some things or cutting back portions if those have increased or more water before meals or varying exercises, even little changes at a time can make a big difference. Meanwhile, hang in there!!