Update: I managed to talk to my T about this but not mentioning it had anything to do with something she said. I told my T (and it's true) about a conversation I had with a friend who was talking about how close she was to her mom and dad. I told my T for me it was such a contrast because of what I experienced up. My T then said: "Your parents aren't all that bad are they? If you called them they would be there for you and help you right?"

My Answer: "I never called on my parents or if I did I pretty much bet that they wouldn't be there for me." - I then explained to my T the countless examples where my mom or dad would not pick me up at a said agreed upon location (like my work as a teen) and I would have to call a neighbor to come pick me up or bum a ride off of a coworker etc....
My mom always told me: "figure it out I'm busy"