Quote:
Originally Posted by mab137
Hello
after reading through afew of the previous posts your "ocd" sounds very similar to what my brother struggles with. The "bad thoughts" is something he has struggled with as well. He benefitted from ERT(exposure response therapy) which can seem kind of scary at first, but for him it is definetly worth it!!! Wishing you all the best in learning to cope and I am here for any support that I may be able to give!
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Thank u very much for your support! I have heard of that kind of therapy n would very much like to try it. Some days are def better than others!