Quote:
Originally Posted by james912
thats the short term that keeps me going ...
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Thank goodness for those kinds of short term expectations/hopes/anticipations!
As for the suicidal thoughts, the best advice I've heard is to just let the thoughts come, acknowledge the thoughts without making a big deal of them, and just let them go. When they return, do the same. In time the emotive impact of these thoughts tends to diminish.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.