I should take some classes, I have had my share of this crap, like the guy from mu therapy group. Yeah I bet it takes practice.

In that situation he literally pounced on me and had me on my back on the floor and was strangeling me before I knew what was happening. You get really weak quickly when oxygen is cut off. I remember trying.to move my arms and they were too heavy. Guess that is why the adams apple thing works.