I have the biggest trust issues. I'm unhappy because I let my thoughts get the best of me. I'm in a relationship and it's not going well because of me. I really don't want this to ruin my relationship. I know I need to go to therapy, but I can't afford it. I'm stuck. I don't even know what to do anymore. I feel so helpless. Is there anything I can do in the meantime to get me by, and not ruin my relationship?

Thank you,

Bailey