Hi dear Bailey ~ What are your thoughts saying to you? Is it making any sense? Are your thoughts telling you "bad things" about your bf? If they are, you just have to realize that you have no proof of anything -- that those are just thoughts -- they aren't reality. It's just our mind playing tricks on us.

What we THINK doesn't make it true. If these thoughts are making you jealous, remember that jealousy wrecks many relationships. And you STILL have no proof of anything. Without proof, your bf is innocent. So until you HAVE proof, your bf IS INNOCENT and treat him that way.

Distract yourself with other thoughts. Anytime those thoughts come into your head, change your thinking. You can do that. Just think of anything else, and keep doing that. Eventually these thoughts will stop. Hugs, Lee