Great job making it sense November. That was an accomplishment and nothing to be ashamed about. That time all counts, and I am proud of you. I hope today is going much better for you.

I read something today that encouraged me. I hope this encourages you!

Just for today, I remember I am cable, I am worthwhile, I am beautiful, I am lovable and I shall accept both my strengths and weaknesses for they are me. I will no longer believe the lie that if I make a mistake I am a mistake. My mistakes are the learning tools that I shall encounter on my life journey.