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Im so sorry your going through such a rough time. I know with my mom i moved into my dads house and didnt talk to her for a good while not sure why but I didnt and now we talk all the time. So Im sure he'll come around. Just hang in there it will get better. Just try the 5min thing once you start its easier to keep the momentum.
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“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....”
― Henry Ford
lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems
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