I have a huge problem with worrying. I think for me, it's a way of feeling safe. Although it's not logical or true, I feel that when I worry about things, I can be better prepared for any bad things that might happen. It gives me a sense of control over what happens to me. But it's an illusion. It just wears me out. . .In the end, most of what i worry about doesn't come true. And surprising bad things that I didn't expect and prepare for take me off guard anyway.