thank you for the support jax and lgreen.

its not normally how i think, but tonight things seem hard, i guess i was triggered by the empty cans i found. and im just going through the sexual abuse i endured when i was little, its all combined tonight, man i hate days like this! i suppose we just have to keep going dont we.

i havent tried alanon, no. i have heard of them, but havent ever looked any further into it. i will look them up now, thank you for that lgreen.

im sure this mood will pass, but everything seems to have caught me today, so its hard work processing it all at once.

simon