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Old Feb 06, 2013, 07:35 PM
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tribalwolf tribalwolf is offline
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Member Since: Jan 2011
Location: Foothills of the Blue Ridge Mountains of Virginia s
Posts: 69
Take a walk

listen to music

ride a bike

or as a former cook one of my favorites create something new in the kitchen.
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BP 1, PTSD, BPD traits

Meds: Triliptal 300mg 3x a day, Abilify 30mg and Klonopin 2mg

Change is life giving! It helps us grow into someone greater than we already are.