thank you for your support when i needed it earlier everyone, it was greatly welcomed and appreciated.

i was able to pull myself out of it quite quickly actually. posting how i feel on PC helps a great deal. i was able to get it organised in my head and be able to translate my feelings and emotions into words and was able to express it to others, and this is something i find helps dramatically. maybe thats why im writing a book currently, and why im able to write music the way i do. communication releases so much of my negativity, and i am able to see clearly pretty quickly afterwards.

but it was down to you guys too, your kind words of encouragement helped alot. its sometimes nice to be told some of that. i dont think highly of myself at all and i always am trying to lift my spirits on my own (i have no one to do so in my everyday life) and so after a while it gets too hard and i get low. so hearing kind words of encouragement did a world of good.

thank you

simon