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Feb 07, 2013, 08:01 AM
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Member Since: Dec 2012
Location: California
Posts: 2,248
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Quote:
Originally Posted by adam_k
She used CBT. Looking at the videos about IFS it seems interesting. I can relate with different internal roles in myself. Thanks for the videos syra.
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You're very welcome. I found relating to the different internal roles initially a fairly easy transition. I think there are several people here that work with IFS, but I forget who.
I hope you find something that works well for you - either working it out with the current person, or finding a new person.
I had to find someone new under very difficult circumstances. It was hard! - and very worth the effort.
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