I've been very depressed this week and have not gone to work or gotten out of bed practically the whole week so far. Yesterday I cut the letters FML onto me and today I have only been up for a few hours and cut myself three times already. I can't stop thinking about cutting. I don't know what is going on with me. I need some insight on how to snap out of this. I don't want to end up in a hospital because I'm afraid I will lose my job which I just got after a year and a half of searching for one.