Thread: :( grounding
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Old Feb 07, 2013, 09:40 PM
Claritytoo Claritytoo is offline
Poohbah
 
Member Since: Dec 2011
Location: Long Island NY
Posts: 1,272
Quote:
Originally Posted by tigersassy View Post
Having such a hard time. Grounding. Everything that can go wrong has been going wrong. Money isn't coming together, a job that I love is in jeopardy because people want something done quicker than it can be and when I say that management gets on me. Its almost March and March is always hard. I have been having a panic attack for about a week now. So over this. Want to stay grounded bit can't. And don't know what's been going on which is rare normally I'll have some inkling.
Mikaylah
Have you talked with your therapist. I was grounding with ice but last week it didn't work. Needless to say it wasn't a good day. I also will sometimes eat sour candy and that will help ground me.