Ok,
Here we ago again, I went marriage counseling last night with my spouse and one of the things that stuck out was that she stated is " That she needed me to be secure enough with myself to give up control " I agree to this somewhat but I feel that I'm "Hard Wired" as a aggressive personality ... Now I'm going to classes (anger management ) to deal with some of the past so I can have a better future ..

Here is the thing that troubles me is that how do I go about giving control up ??? Can we actually do this ??

I'm finding out that I have a issue with time .. I feel my time is precious and I rush around getting everything done and finsing out that I'm really planning for the future but missing the present

So I need your advice and help to understand some methods of giving up some control in my life

Tymber