Thread: :( grounding
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Old Feb 08, 2013, 12:10 PM
Anonymous32935
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Quote:
Originally Posted by skeksi View Post
Grounding can be so hard sometimes. I use ice sometimes; I also have a Vicks Vapo-Rub inhaler that you sniff--it's pretty startling! Sometimes doing something physical that requires concentration helps me--not running or walking, but following directions for moves, like in a class or with a video.

I hope you are feeling more grounded soon.
DDR works well for that. It's a dancing video game. You have to be a little grounded or you can't do it. Whenever I lose track of my thoughts, I start bombing the game.
Thanks for this!
AngelWolf3