I try to wait a day before I react to things that upset me. (Generally) The hardest thing to do is to take a step back, but its often easier to think more clearly about the subject when you don't react right away.
If you post a topic (directly related to) after said topic has died down a little, you're more likely to get relive the anxiety of the topic and attract those who upset you.
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"You got to fight those gnomes...tell them to get out of your head!"
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