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Old Feb 08, 2013, 04:58 PM
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Anika. Anika. is offline
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Member Since: Sep 2012
Location: Great White North
Posts: 2,154
Haha ok I had to run across my living room a few times to see. I would say midfoot strike. When I walk it is heel first but not when I run. I know my calf muscles and shin muscles are probably not very welk balanced at all , my calves are super strong, front of lower leg not so much. My hips are very misaligned I mean it's pretty visable and I have been trying to correct that at yoga.

Where should I be striking the foot?

Thanks Dan yes it sucks.. super painful.

I tried the nicotine gum and it worked pretty good better than the patch did for me. I didn't stick with it but think if I had the gum would have worked. My goal was only to stop for 14 days while on vacation... kind of a silly goal. I did it tho for those days.
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