Hey Jean,

Boy, do I know those feelings. It's great that you have a mental health support team. When I was in an acute crisis last October, I set out to set up a support network of pros and friends/family, and it was a huge part of my recovery. I'm glad to hear you've had the courage to go down this route as well.

I'm sorry I can't offer more advice, but please let us know how you're doing, ok?

RJ