I'm so sorry to hear you are struggling so much currently. I can't imagine how hard it must be.

Can you try wrapping yourself up in a blanket with the music on? Sometimes when I want to hide it can help me.

Take it slow - one moment at a time if you need to. You can get through this.

As for the interviews and therapists, just do what you can. Focus on now and what you need to do and try not to focus on the things you can't control right now. I know it's hard but it is possible.

Thinking of you