I'm not sure if you're all the way there yet or not. But I hope you had (or are having) a safe trip and that everything goes as well as possible. I hope this ends up being something you were very glad you did. I also hope you don't completely forget me and I hope you follow through with getting in touch with me if you can. I was struggling to say much because of all the recent boundary changes around it, but I hope you don't take that as a sign to withdraw more contact during this difficult time. I hope you can continue to to do the right thing by me when you return. I can't deal with too much more anger or harsh comments, so please, let me find my feet and be patient and gentle with me while I do that.

I hope you're well.