Hi again jenifer -
I got to thinking that you may not realize that you already do art therapy so I just went back over your posts and found many examples by you that show you already do art therapy for yourself and how you benefit from doing art work -
Here's some of my artwork
My favorite painting
Another painting
Design
Some more of my artwork
Again, another painting
I know it's not a good painting
More Artwork
My Door
I only used some markers this time. I usually paint, but felt like doing something different. I just used black and silver markers.
I love painting reproductions, I learn so much from them.
Painting is something I enjoy doing and well it really helps me. Some say that it's a way I express myself, because I hardly ever do in words. I just thought I would share a piece of myself with all of you on here.
I don't know what I would have done if I didn't have art in my life
I am trying to work with some new stuff too and might do something new sometime. Well just thought I would show my creativity.
and you did these without having mental health insurance paying for you to do them.
and if I haven't said it yet

love your art work.