I am fairly new here.. Just joined actually. And am having issues with my past. Nightmares keep popping up about past traumatic events I have endured. I do not feel ready to talk to my T about specific events but feel like I could here due to being annonymous. I am so afraid of EVERYTHING lately and feel quite paranoid.. Like people are watching me through windows or wanting to kill me.. I don't feel suicidal or want to die, I just feel so nervous and paranoid of other people all the time.. Like somebody wants to harm me

I have endured a few sexual assaults as well as abusive BF relationships and have a real hard time trusting people.. especially in real life.