so liek beads used to have a serious problem sith sh....................then a old T
helped us to stop...................................well that was a couple of years ago adn this is now.............we have not had no T far liek 2 and a half months and last week we sh again................and now its all we think about.............
we do have an appt. with a new T schecueld far next week, but dunno how in teh world we is gonna keep from doing this agin until the appt.,,,,,,it is only 4 days away tbut that sounds liek a lifetiem away.....................
tryign to taek it one day at a tiem,,,sometime one minute at a tiem,,,staying online ALOT otherwise workign onn beadwork in hopes of distrafting ourself but the thoughts are always nkindsa just rite behind the front of our mind.......bout ready to pull what is left of my hair outta my head it driveing me nuts.......how can we keep from gettign back into this harmfull pattern.................again................????
mary