Well I am glad they work for some people, I know some get benefits from them...but they tend to be too stimulating for me. I seem to more need something that relaxes me not something to stimulate me further which is what anti depressants seem to do. So basically I need less not more imput in my brain.
maybe that is why I tend to really like 'depressant' drugs and/or relaxing herbs since they essentially slow the CNS system down so I can relax and not be all on edge and such. Unfortunatly I have no idea how to do that without taking drugs that cause that effect.
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