((((hugs)))) I know. I didn't forget this thread is in PTSD. We are extra sensitive to the world around us...and feel it intrudes into our daily lives like an unwelcomed in law on a holiday ...
You might be totally correct in your assessment of this person, you know? It's good that you are working on your triggers. </font><blockquote><div id="quote"><font class="small">Quote:</font>
I feel confused. Lost. Betrayed. Taken for a fool
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Confused, yes...brain chemicals seem to run rampant in the head. Lost? well, yeah, trying to figure out what is real, what you KNOW compared to what you feel, imo.
Betrayed? A fool? Those two you can KNOW are not correct. Keep telling yourself they are incorrect assessments...and eventually the brain will register it.