Quote:
Originally Posted by costello
I'm doing fairly well. Thanks for asking. 
I'm keeping with the program about as well as I'd thought I would - which is hit and miss. I've given up on perfection as a lifestyle, though, to hit and miss is good enough. As predicted, the exercise and social contact pieces are the hardest for me to keep up. I'm still trying, though.
My mood is decent. No depression. |
It's good that you're not depressed. Whether or not you are sticking to the plan word-for-word, resolving/ preventing depression is the goal, so you're doing well
Hope you keep it up!