it is hard to get over that barrier isnt it?! i still get days like that myself, but they soon pass.

i think we have to grow to appreciate our body and realise that it is ours and nobody elses, as sailaway said. it is the most important thing to us, because obviously without it we cant be. so maybe it would be a good idea to pamper yourself when you get down. treat yourself to something, a massage, or a long soak in the bath etc.

im finally getting a grip on who i am and am slowly feeling comfortable being in my skin, but it does tkae alot of hard work and there are bound to be hiccups along the way.

hope you continue feeling better.

take care and stay strong.

simon