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Old Feb 11, 2013, 12:30 AM
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turquoisesea turquoisesea is offline
Wise Elder
 
Member Since: Sep 2007
Location: Colorado
Posts: 9,092
Hi there, and to PC.

One option here is the coping with emotions forum Do note that we do not allow discussion of excessive violence on this site most of the time/ be aware that talking about some of the result of your anger might be triggering to others. Focus instead on the FEELINGS of anger and what you can do to control these feelings.

I agree with Iowa - if you are military you may have more resources available to you.

I'm sorry I don't have more links. Often with anger there are other underlying problems that help to fuel the anger. Perhaps looking into something like that would help your anger problems?
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Yesterday I was so clever, so I want to change the world.
Today I am wise, so I am changing myself.

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