Quote:
Originally Posted by andrea2135
She will give specific reasons as to why I'm not a failure and I counter attack her as to why I feel I am.
|
I would suggest focusing with your therapist on why you feel this way instead of trying to attack this with logic. How are you doing today?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|