body building and distance running are opposites unfortunately. Now... sprinters have huge muscle bulk... that would work. but distance runners are pretty lean and focus more on cardio and core strength.
I'm hoping to find a happy median... I naturally have a larger muscle tone.. prolly from years of labor. so I want to be someone who lifts SOMEWHAT and runs a moderate distance.
I'll post my experience on here and hopefully that will motivate you too!
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