Therapy helps with this rage

I get it less now than I ever used to, even when I am really frustrated or disappointed or...

I found a psychodynamic/psychoanalytic therapist by calling the Psychoanalytic Institute in the largest city near me. I asked them to refer me to someone in my community and it's been a good fit! I knew I wanted this kind of a therapist, from researching different types of therapies and therapists. Here are some helpful sites/articles:

http://psychcentral.com/psychotherapy/
http://psychcentral.com/lib/2010/und...psychotherapy/

www.guidetopsychology.com