Here's my question for this week: why did T start allowing me to email whenever and whatever I want? Before, the rule was no emails, and then he said I could go ahead and email him a link to an article I needed to discuss with him, but I was unable to say out loud what the article was about. Then he said it was okay to send him a story I had written that included information that I had planned to NEVER give anyone else about myself EVER. And there was another story I asked about emailing him, and that was when he said I could email whatever and whenever I wanted. Maybe it was about him realizing I was not going to abuse the privilege? And that I didn't expect him to do therapy by email -- I just needed to write things before I could say them. And I emailed to not allow myself to chicken out of sending the things or avoid taking them to session.
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