Quote:
Originally Posted by Jersey01
Thank You MKAC for wanting to help, but a problem I often have is that I am not sure what to ask for because I am not sure what I need. I just know right now I feel really sad and hurt and I'm not sure why and normally T and I can't figure it out.
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UGH. It's hard to feel things and not know what it's stemming from. You're just left feeling it with no real way of figuring out how to make it better. I wonder if your body is speaking to you but your brain is resisting, unconsciously prohibiting you from becoming aware.
