Quote:
Originally Posted by Maranara
I am very, very careful in taking it to make sure I don't have any major side effects or additive qualities. I take it no more than once a day and no more than two days in a row. The temptation is there to take more...it does make you feel pretty good... but I've never become even remotely physically dependant on it. It is completely for emergencies: when my anxiety reaches the boiling point very quickly or all the other self-soothing stuff is to no avail
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I understand, if that what it takes to help you than that what is has to be. Bur to rid myself of the possibility of being a hypocrite by promoting the of goodness therapies vs. some meds-I also have a packet of Valium for the emergency days too...