I'm giving myself wiki points for not following through on a drinking binge tonight. I'm not much of a drinker, so it's quite telling that this urge to drink is just a desire to escape.

I'm also holding back on emailing T to tell him I am quitting group T.

Triggered by way too many things tonight. Afraid to go to sleep.

Gonna take a klonopin and hope for the best, whatever that may be.

Goodnight folks. Hopefully, I'll feel more rational tomorrow.